How to Make Crustless Quiche Muffins Allrecipes

Salmon And Asparagus Quiche

Frugal gourmet's basic crustless quiche recipe.

Recipe Summary Salmon And Asparagus Quiche

This is a fabulous crustless quiche perfect for any time of day. Also great for low-carbers.

Ingredients | Crustless Quiche Muffins Allrecipes

cooking spray

3 tablespoons butter

½ pound salmon fillets, skin removed

1 (14.5 ounce) can asparagus cuts and tips, drained

½ onion, chopped

3 tablespoons chopped garlic

⅛ teaspoon ground black pepper

⅛ teaspoon ground nutmeg

½ cup shredded Asiago cheese

4 eggs

1 cup half-and-half

1 pinch salt

½ cup shredded Asiago cheese

1 cup shredded Cheddar cheese

Directions

Preheat oven to 375 degrees F (190 degrees C). Coat a 10-inch pie dish with cooking spray.

Melt butter in a large skillet over medium heat; cook salmon in the hot butter until fish flakes with a fork, about 5 minutes per side. Separate fillets into pieces; stir asparagus, onion, and garlic into skillet with salmon. Cook and stir until liquid clinging to asparagus pieces has evaporated, about 15 minutes. Mix pepper, nutmeg, and 1/2 cup Asiago cheese into salmon mixture. Transfer filling into prepared pie dish.

Whisk eggs, half-and-half, and salt in a bowl; pour egg mixture over filling in pie dish.

Bake in the preheated oven for 15 minutes; sprinkle quiche with 1/2 cup Asiago cheese and Cheddar cheese. Continue baking until quiche is set, a knife inserted into the middle comes out clean, and cheese topping is melted, 35 to 40 minutes.

Info | Crustless Quiche Muffins Allrecipes

prep: 20 mins cook: 1 hr total: 1 hr 20 mins Servings: 8 Yield: 1 10-inch quiche

TAG : Salmon And Asparagus Quiche

Breakfast and Brunch, Eggs, Quiche,